Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Sterner
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 25, 2020
Time: 21:25
Distance: 3.49 Miles
Laps: 3.5
Calories: 97
Speed (MPH): 9.8 Avg / 15.4 Max
Power (Watts): 52 Avg / 109 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:57
1.00 mi in 6:48
0.49 mi in 3:09

Goal

4 Miles