Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Roberts
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Tuesday, February 25, 2020
Time: 1:00:19
Distance: 16.00 Miles
Laps: 16.0
Calories: 529
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 131 Avg / 362 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 105 Avg / 184 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:58
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:20
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:29