Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Wilkinson
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Tuesday, February 25, 2020
Time: 30:29
Distance: 7.50 Miles
Laps: 1.2
Calories: 292
Speed (MPH): 14.8 Avg / 24.9 Max
Power (Watts): 135 Avg / 426 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 149 Avg / 180 Max

Laps

6.01 mi in 23:46
1.49 mi in 6:43

Goal

35 Minutes