Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 25, 2020
Time: 1:06:49
Distance: 14.00 Miles
Laps: 14.0
Calories: 372
Speed (MPH): 12.6 Avg / 15.0 Max
Power (Watts): 76 Avg / 153 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 27 Avg / 171 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:25
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 5:08
1.00 mi in 4:28
1.00 mi in 5:03
1.00 mi in 5:02