Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Nicknish
Team: Life Fitness Center (Bettendorf, IA)
Date: Tuesday, February 25, 2020
Time: 16:00
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.8 Avg / 25.7 Max
Power (Watts): 209 Avg / 414 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 143 Avg / 169 Max

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