Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, February 25, 2020
Time: 24:21
Distance: 7.11 Miles
Laps: 2.1
Calories: 292
Speed (MPH): 17.5 Avg / 26.7 Max
Power (Watts): 186 Avg / 322 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

3.37 mi in 10:46
3.37 mi in 11:51
0.37 mi in 1:44