Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dianne Jacobs
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Wednesday, February 26, 2020
Time: 3:53:26
Distance: 45.00 Miles
Laps: 45.0
Calories: 1,273
Speed (MPH): 11.6 Avg / 14.8 Max
Power (Watts): 72 Avg / 135 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 83 Avg / 191 Max

Laps

1.00 mi in 5:30
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:28
1.00 mi in 4:40
1.00 mi in 4:34
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1.00 mi in 4:28
1.00 mi in 4:36
1.00 mi in 4:44
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1.00 mi in 4:36
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:51
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 5:38
1.00 mi in 5:13
1.00 mi in 5:13
1.00 mi in 5:10
1.00 mi in 5:31
1.00 mi in 5:49
1.00 mi in 5:34
1.00 mi in 5:32
1.00 mi in 5:40
1.00 mi in 5:46
1.00 mi in 5:43
1.00 mi in 5:36
1.00 mi in 5:51
1.00 mi in 5:54
1.00 mi in 5:27
1.00 mi in 5:39
1.00 mi in 5:34
1.00 mi in 5:52
1.00 mi in 5:37
1.00 mi in 5:30
1.00 mi in 5:26
1.00 mi in 5:59
1.00 mi in 5:32
1.00 mi in 5:44
1.00 mi in 5:39
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