Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Crawford
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 26, 2020
Time: 27:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 15.2 Avg / 19.1 Max
Power (Watts): 113 Avg / 202 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 4:08
1.00 mi in 4:18