Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Baker
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Wednesday, February 26, 2020
Time: 30:03
Distance: 7.62 Miles
Laps: 7.6
Calories: 245
Speed (MPH): 15.2 Avg / 18.8 Max
Power (Watts): 117 Avg / 229 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.00 mi in 4:33
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:51
0.62 mi in 2:24