Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Johnson
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, February 26, 2020
Time: 42:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 306
Speed (MPH): 12.6 Avg / 17.0 Max
Power (Watts): 100 Avg / 153 Max
Cadence (RPM): 94 Avg / 102 Max
Heartrate (BPM): 119 Avg / 157 Max

Laps

1.00 mi in 5:59
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:26