Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, February 26, 2020
Time: 31:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 13.2 Avg / 22.0 Max
Power (Watts): 109 Avg / 287 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 8 Avg / 59 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:14
1.00 mi in 4:23
1.00 mi in 4:32
1.00 mi in 4:44
1.00 mi in 4:59
1.00 mi in 4:51