Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Shelton
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, February 26, 2020
Time: 30:40
Distance: 7.01 Miles
Laps: 1.6
Calories: 208
Speed (MPH): 13.7 Avg / 14.8 Max
Power (Watts): 97 Avg / 121 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 89 Avg / 237 Max

Laps

4.42 mi in 19:03
2.59 mi in 11:37