Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen McDonald
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, February 26, 2020
Time: 59:35
Distance: 8.41 Miles
Laps: 8.4
Calories: 235
Speed (MPH): 8.5 Avg / 15.4 Max
Power (Watts): 45 Avg / 120 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 103 Avg / 215 Max

Laps

1.00 mi in 7:17
1.00 mi in 6:36
1.00 mi in 5:41
1.00 mi in 6:50
1.00 mi in 6:58
1.00 mi in 7:17
1.00 mi in 7:23
1.00 mi in 6:56
0.41 mi in 4:37