Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Brainard
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 26, 2020
Time: 46:27
Distance: 10.00 Miles
Laps: 10.0
Calories: 323
Speed (MPH): 12.9 Avg / 20.0 Max
Power (Watts): 105 Avg / 226 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 72 Avg / 148 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 5:23
1.00 mi in 4:35
1.00 mi in 4:52
1.00 mi in 4:47
1.00 mi in 4:35
1.00 mi in 4:23
1.00 mi in 4:08