Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Thursday, February 27, 2020
Time: 30:05
Distance: 8.61 Miles
Laps: 5.7
Calories: 308
Speed (MPH): 17.2 Avg / 18.7 Max
Power (Watts): 157 Avg / 311 Max
Cadence (RPM): 101 Avg / 109 Max
Heartrate (BPM): 141 Avg / 193 Max

Laps

1.50 mi in 5:16
1.50 mi in 4:58
1.50 mi in 5:22
1.50 mi in 5:00
1.50 mi in 5:24
1.11 mi in 4:05