Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Crawford
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 27, 2020
Time: 28:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 15.0 Avg / 18.4 Max
Power (Watts): 110 Avg / 185 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:14