Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dianne Jacobs
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, February 27, 2020
Time: 55:27
Distance: 11.00 Miles
Laps: 11.0
Calories: 309
Speed (MPH): 11.9 Avg / 14.2 Max
Power (Watts): 74 Avg / 119 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 79 Avg / 189 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:02
1.00 mi in 4:42
1.00 mi in 4:32
1.00 mi in 4:52
1.00 mi in 5:11
1.00 mi in 5:20
1.00 mi in 5:00
1.00 mi in 5:10
1.00 mi in 5:00
1.00 mi in 5:08