Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 27, 2020
Time: 1:09:06
Distance: 19.00 Miles
Laps: 19.0
Calories: 617
Speed (MPH): 16.5 Avg / 18.5 Max
Power (Watts): 125 Avg / 178 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 92 Avg / 188 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:36