Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Verceles
Team: YMCA - Silicon Valley - El Camino (Mountain View, CA)
Date: Thursday, February 27, 2020
Time: 29:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 101 Avg / 186 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 93 Avg / 105 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:38
1.00 mi in 3:49
1.00 mi in 4:21
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:18