Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Porras
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 27, 2020
Time: 18:23
Distance: 5.39 Miles
Laps: 5.4
Calories: 201
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 167 Avg / 317 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 134 Avg / 160 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:34
1.00 mi in 2:55
0.39 mi in 1:46