Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dwight Watson
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Thursday, February 27, 2020
Time: 30:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 13.7 Avg / 19.6 Max
Power (Watts): 87 Avg / 210 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:28
1.00 mi in 4:52
1.00 mi in 4:12
1.00 mi in 4:03

Goal

5 Completed Laps