Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nerissa Gray
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Friday, February 28, 2020
Time: 57:34
Distance: 12.85 Miles
Laps: 12.9
Calories: 415
Speed (MPH): 13.4 Avg / 17.4 Max
Power (Watts): 101 Avg / 166 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 83 Avg / 145 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:35
1.00 mi in 5:22
1.00 mi in 4:24
1.00 mi in 3:45
1.00 mi in 4:41
1.00 mi in 3:42
1.00 mi in 4:46
1.00 mi in 3:46
0.85 mi in 4:26