Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny Montijo
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, February 27, 2020
Time: 45:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 244
Speed (MPH): 11.9 Avg / 18.6 Max
Power (Watts): 66 Avg / 173 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 49 Avg / 136 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:36
1.00 mi in 5:24
1.00 mi in 5:18
1.00 mi in 5:50
1.00 mi in 4:42
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:21