Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, February 27, 2020
Time: 17:42
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 18.4 Avg / 26.8 Max
Power (Watts): 219 Avg / 585 Max
Cadence (RPM): 53 Avg / 94 Max
Heartrate (BPM): 111 Avg / 131 Max

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