Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 27, 2020
Time: 2:23:12
Distance: 30.00 Miles
Laps: 30.0
Calories: 928
Speed (MPH): 12.6 Avg / 17.5 Max
Power (Watts): 92 Avg / 167 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 93 Avg / 141 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:44
1.00 mi in 5:59
1.00 mi in 5:21
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1.00 mi in 4:46
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1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:13
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1.00 mi in 4:27
1.00 mi in 4:37
1.00 mi in 4:26
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1.00 mi in 3:59
1.00 mi in 4:35
1.00 mi in 4:18
1.00 mi in 4:45
1.00 mi in 4:32
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