Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen McDonald
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 27, 2020
Time: 27:34
Distance: 3.55 Miles
Laps: 3.6
Calories: 95
Speed (MPH): 7.7 Avg / 11.5 Max
Power (Watts): 36 Avg / 70 Max
Cadence (RPM): 36 Avg / 51 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

1.00 mi in 7:02
1.00 mi in 7:28
1.00 mi in 7:11
0.55 mi in 5:53