Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Friday, February 28, 2020
Time: 30:03
Distance: 8.67 Miles
Laps: 5.8
Calories: 315
Speed (MPH): 17.3 Avg / 18.9 Max
Power (Watts): 160 Avg / 304 Max
Cadence (RPM): 102 Avg / 116 Max
Heartrate (BPM): 137 Avg / 187 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:15
1.50 mi in 4:59
1.50 mi in 5:00
1.50 mi in 5:16
1.17 mi in 4:13