Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Benjamin Wilson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, February 28, 2020
Time: 20:18
Distance: 5.30 Miles
Laps: 5.3
Calories: 187
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 129 Avg / 247 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 75 Avg / 143 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:56
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:37
0.30 mi in 1:18