Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Maxwell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, February 28, 2020
Time: 1:09:11
Distance: 15.00 Miles
Laps: 15.0
Calories: 501
Speed (MPH): 13.0 Avg / 17.4 Max
Power (Watts): 100 Avg / 162 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 32 Avg / 229 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:41
1.00 mi in 4:44
1.00 mi in 5:02
1.00 mi in 4:53
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:17