Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, February 28, 2020
Time: 21:12
Distance: 5.50 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 15.6 Avg / 19.5 Max
Power (Watts): 119 Avg / 229 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

5.00 mi in 19:15
0.50 mi in 1:57