Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hall
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 28, 2020
Time: 33:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 255
Speed (MPH): 14.4 Avg / 16.9 Max
Power (Watts): 111 Avg / 167 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 45 Avg / 140 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 4:16
1.00 mi in 3:49
1.00 mi in 5:28
1.00 mi in 4:30
1.00 mi in 3:48