Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Vernon
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 28, 2020
Time: 36:01
Distance: 10.85 Miles
Laps: 10.9
Calories: 436
Speed (MPH): 18.1 Avg / 19.2 Max
Power (Watts): 177 Avg / 244 Max
Cadence (RPM): 92 Avg / 98 Max
Heartrate (BPM): 101 Avg / 146 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:17
0.85 mi in 2:48