Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim O'Brien
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, February 28, 2020
Time: 30:37
Distance: 8.07 Miles
Laps: 1.2
Calories: 322
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 157 Avg / 379 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

6.98 mi in 26:05
1.09 mi in 4:32