Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bago Donuts
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Friday, February 28, 2020
Time: 31:11
Distance: 7.21 Miles
Laps: 2.1
Calories: 244
Speed (MPH): 13.9 Avg / 18.6 Max
Power (Watts): 106 Avg / 209 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 86 Avg / 157 Max

Laps

3.37 mi in 13:54
3.37 mi in 13:56
0.47 mi in 3:21