Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Tames
Team: YMCA - Greater Kansas City - Atchison (Atchison, KS)
Date: Friday, February 28, 2020
Time: 42:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 361
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 123 Avg / 368 Max
Cadence (RPM): 79 Avg / 116 Max
Heartrate (BPM): 39 Avg / 150 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 4:50