Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 28, 2020
Time: 28:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 10.7 Avg / 13.3 Max
Power (Watts): 55 Avg / 89 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:47
1.00 mi in 5:34
1.00 mi in 5:28
1.00 mi in 5:20