Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 28, 2020
Time: 27:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 10.8 Avg / 14.9 Max
Power (Watts): 58 Avg / 106 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:38
1.00 mi in 5:26
1.00 mi in 5:53
1.00 mi in 4:56