Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Verceles
Team: YMCA - Silicon Valley - El Camino (Mountain View, CA)
Date: Friday, February 28, 2020
Time: 30:44
Distance: 7.27 Miles
Laps: 7.3
Calories: 217
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 100 Avg / 195 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 102 Avg / 115 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:03
1.00 mi in 3:51
0.27 mi in 1:16