Dragon Fire 5.00 mi

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Lap Details

Rider: Frank Crawley
Team: Vidant Wellness Center - Greenville (Greenville, NC)
Date: Friday, February 28, 2020
Time: 20:03
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.0 Avg / 20.2 Max
Power (Watts): 127 Avg / 187 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 98 Avg / 114 Max

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