Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 28, 2020
Time: 50:54
Distance: 9.00 Miles
Laps: 9.0
Calories: 258
Speed (MPH): 10.6 Avg / 15.4 Max
Power (Watts): 61 Avg / 117 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 59 Avg / 157 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:55
1.00 mi in 6:21
1.00 mi in 5:56
1.00 mi in 5:18
1.00 mi in 5:56
1.00 mi in 5:31
1.00 mi in 5:12
1.00 mi in 5:02