Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Ayers
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, February 28, 2020
Time: 32:14
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 13.0 Avg / 18.8 Max
Power (Watts): 106 Avg / 300 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 86 Avg / 104 Max

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