Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: michael byrne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 28, 2020
Time: 5:45
Distance: 1.52 Miles
Laps: 1.5
Calories: 51
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 123 Avg / 243 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 102 Avg / 122 Max

Laps

1.00 mi in 3:51
0.52 mi in 1:54