Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russ Stratton
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, February 28, 2020
Time: 33:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 12.6 Avg / 15.8 Max
Power (Watts): 67 Avg / 107 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:47
1.00 mi in 4:51

Goal

1 Completed Lap