Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dwight Nunnelley
Team: Zamps (Midlothian, VA)
Date: Friday, February 28, 2020
Time: 29:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 106 Avg / 217 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:34
1.00 mi in 4:54
1.00 mi in 4:08
1.00 mi in 4:33
1.00 mi in 3:57
1.00 mi in 4:11
1.00 mi in 4:03