Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Cj Evans
Team: YMCA - Washington County (Salem, IN)
Date: Friday, February 28, 2020
Time: 30:02
Distance: 6.67 Miles
Laps: 1.3
Calories: 191
Speed (MPH): 13.3 Avg / 17.6 Max
Power (Watts): 82 Avg / 233 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

5.00 mi in 22:29
1.67 mi in 7:33

Goal

30 Minutes