Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Gabello
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Friday, February 28, 2020
Time: 31:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 338
Speed (MPH): 17.3 Avg / 19.9 Max
Power (Watts): 156 Avg / 242 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 16 Avg / 144 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:45