Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, February 28, 2020
Time: 30:15
Distance: 8.70 Miles
Laps: 8.7
Calories: 292
Speed (MPH): 17.3 Avg / 21.4 Max
Power (Watts): 137 Avg / 242 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 147 Avg / 176 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:23
0.70 mi in 2:23

Goal

30 Minutes