Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Theresa Rayer
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Saturday, February 29, 2020
Time: 53:38
Distance: 11.58 Miles
Laps: 11.6
Calories: 372
Speed (MPH): 13.0 Avg / 20.8 Max
Power (Watts): 95 Avg / 247 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 89 Avg / 160 Max

Laps

1.00 mi in 6:06
1.00 mi in 4:26
1.00 mi in 3:32
1.00 mi in 4:45
1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 3:38
1.00 mi in 5:19
1.00 mi in 5:12
1.00 mi in 3:21
1.00 mi in 5:29
0.58 mi in 3:37

Personal Best

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