Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Leonard Shapiro
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Saturday, February 29, 2020
Time: 42:10
Distance: 10.11 Miles
Laps: 3.0
Calories: 330
Speed (MPH): 14.4 Avg / 24.7 Max
Power (Watts): 119 Avg / 230 Max
Cadence (RPM): 42 Avg / 69 Max
Heartrate (BPM): 128 Avg / 136 Max

Laps

3.37 mi in 13:22
3.37 mi in 14:08
3.37 mi in 14:40