Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, February 29, 2020
Time: 1:22:01
Distance: 22.00 Miles
Laps: 22.0
Calories: 715
Speed (MPH): 16.1 Avg / 18.5 Max
Power (Watts): 121 Avg / 204 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 45 Avg / 222 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:48
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:50
1.00 mi in 4:03
1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:45